Sunday Night Reset - Self-Coaching Process

$9.00

A self-coaching process that turns Sunday night dread into Monday morning clarity. Decode what your resistance is really telling you, identify your biggest energy leak, and design one micro-shift that changes your entire week. Includes 14-page PDF with professional coaching prompts, pattern tracking tools, and 4-week experiment framework. For professionals 50+ who are successful but sensing something needs to change. 45-60 minutes.

A self-coaching process that turns Sunday night dread into Monday morning clarity. Decode what your resistance is really telling you, identify your biggest energy leak, and design one micro-shift that changes your entire week. Includes 14-page PDF with professional coaching prompts, pattern tracking tools, and 4-week experiment framework. For professionals 50+ who are successful but sensing something needs to change. 45-60 minutes.

Sunday night. Tomorrow's Monday. Again.

Maybe you dread it. Maybe you're just... tired of the routine. Maybe you're successful but wondering if this is really it.

If you're over 50 and feeling the gap between your career success and actual satisfaction, you're not alone.

This isn't another mindfulness app or morning routine.

This is a self-guided coaching experience designed for professionals who've done everything "right" but sense something needs to shift.

In 30-60 focused minutes, you'll:

  • Get clear on what's actually draining your energy (it's usually not what you think)

  • Identify the hidden patterns that make your weeks feel heavier than they should

  • Design one small experiment that shifts how next week feels

  • Track what changes so the insight actually sticks

What's included: ✓ 14-page professional coaching PDF with proven exercises ✓ Pattern tracking tools to make insights visible ✓ Monday morning bridge practice to protect your shifts ✓ 4-week experiment framework that turns awareness into lasting change

Who this is for:

You're 50+ and questioning if your remaining career years should feel different

  • Sunday nights make you think (whether that's dread, restlessness, or just "what's next?")

  • You're tired of productivity hacks designed for 30-year-olds

  • You want real tools, not motivational fluff

One client's result: "I tracked my patterns for 4 weeks and discovered something shocking: 80% of my energy drain was from ONE recurring Monday meeting. I moved it to Wednesday. That's it. Everything shifted." —Janet, 54, CFO

Created by: Sean Carney, PCC-certified coach specializing in helping 50+ professionals navigate the gap between success and satisfaction.

Start your week with intention, not momentum.

Download now and use it this Sunday night.